Discussion Question 1

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Wellness Inventory of Student Effectiveness
The Wellness Inventory of Student Effectiveness (WISE) is a self-assessment tool that enables students to identify coping behaviors and personality traits related to success in college. By assessing your needs and abilities within each dimension, you can work to optimize qualities that result in academic achievement.
Take a few moments to complete each dimension listed in the table below. Provide a description of your needs and abilities in each area within each box of the table. Use complete sentences to identify your strengths and weaknesses, as well as potential coping strategies.

Social/Family/Peer Support I live here with my husband ,who is very supportive and helpful.my brother ,sister and mother are also very supportive .
Sources of Stress/StressorsI am a very calm and patient person ,who dos’nt stress out so easily .butsometime my job could be very stressfull.so I try to focus on positive things and when I get home I listen to music and watch tv which helps me a lot.me and my husband ,we go for small vacations ,that helps.

Problem Solving Skills I think its finding out the root cause of problem and how to fix it .i usually solve my problems and sometime help my family and peers also to solve their problems also.
Lifestyle Habits .i am not a party person,I am more focused at my work and my family is very important to me.most of my time is spent at work or home.i love reading,I watch some of my favorite tv programmes.i love cooking .and enjoy good food.
Commitment .i am a very committed person,once I makeup my mind to achieve a set target then I give myself completely to achieve my target. Study Habits I love books and reading is one of my hobbies.i am very commited to my studies,it has been a long time since I have been to school,but I am going to try my best to give my best.…...

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