Effects of Stress

In: Philosophy and Psychology

Submitted By Graduate2011
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Effects of Stress YOUR NAME PSY/210 Date Day, year Instructor

Effects of Stress The steps of the general adaptation syndrome that I would experience would be the following. The first step I will experience will definitely be fatigue. I would be tired and stressed from working long hours which can be too much for me mentally and physically to handle. Also with fatigue comes the stage of resistance because the stress has continued for some time. The body's ability to fend off stress may gradually be reduced. Ultimately compromising the body’s natural immune system function to fight off diseases. The effects that stressor can produce may have a lasting effect and even sometimes fatal outcomes. The following are just a few examples of the effects it can have such as depression, anxiety, general irritability, alcohol, and drug addiction and hyper mobility, which is the inability to relax. If untreated these effects can lead to life change health issues and even driving some to suicide These are just some of the emotional and cognitive effects that someone can experience. Like I’ve stated above that if the stress continues, individuals that experience such stress can have long-lasting effects. These individuals may experience serious health issues. For example, a person with a stressful job may experience long-term stress that can lead to cardiovascular problems which [Use "that" for a restrictive phrase (or place a comma before "which")] eventually could lead to a heart attack. Some people who continue to fight stress can become depressed and have thoughts of suicide.…...

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